One of the first things I noticed while guiding my daughter through her first 5k was how crucial mindset is for...
Blog
Favorite Stress Management Books
Eckhart Tolle’s The Power of Now has long been celebrated as a transformative guide to mindfulness and living in the...
A Spa Escape From New York: My Adventures At The ISPA Media Event
When life in New York City moves at its usual lightning speed, finding a sanctuary of calm can feel like chasing a...
Running Cubbon Park in Bengaluru India
Cubbon Park, a lush 300-acre green haven in the heart of Bengaluru, India, stands as one of the most beloved...
100 Dreams of Travel Destinations
I have a coaching exercise called 100 Dreams, which helps clients flex their wish muscles and also reminds them that...
Seven Skills That Give Us The Time And Money To Travel
We are not independently wealthy, and we have two kids who still live at home, but, we still have the time and money...
Around The World Travel Adventure Begins With Meditation In Philadelphia
Before setting off on a grand journey across continents, it’s worth remembering that every great adventure begins not...
England Holiday – Our Seven Day Itinerary And Highlights
Exploring England is like stepping into a storybook filled with historic castles, charming villages, and vibrant...
15 Properties In 15 Years: Finding Helpful Connections For Buying Real Estate
In real estate, relationships often matter more than the property itself. Many successful investors attribute their...
How We Can Use Real Estate To Pay For College
For many families, paying for college is one of life’s biggest financial challenges. Tuition costs continue to rise...










